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Sorich Organics presnet Flax Seeds (also known as Alsi seeds/ seeds mixture are high-quality and purely natural seeds derived from the organically grown plants. Because of the presence of omega-3 fatty acids in alsi seeds, Flaxseed (its closest friends call it “flax”) is chock-full of alpha-linolenic acid (ALA), a type of fatty acid that benefits heart health.Flax is an excellent source of soluble fiber, which absorbs water and slows down digestion. Soluble fiber can help lower cholesterol, stabilize blood sugar levels and lower the risk of heart disease. These seeds also prevent hair fall and constipation and are good for digestion. True Elements of chia seeds has all necessary ingredients for those who love enjoying the food which made out of natural ingredients.Add these to your every meal to enjoy your important meal of the day.